Spinal Decompression News 9
Risks of Leaving the Sciatica Untreated
Sciatica is very painful medical condition in which the patient experiences extreme pain and tingling sensations in his back, hip, legs and thighs. The pain is caused as a result of pressure exerted on the nerves, either due to any inflammation in the vertebra or the narrowing of the spinal canal. Piriformis syndrome, lumber spinal stenosis and spinal disc herniation are common causes of sciatica pain in individuals. Chiropractic treatment is highly effective for relieving the patients of the painful condition.
Why Is Prompt Identification And Treatment Important?
It is very important for patients to recognize the symptoms and seek professional medical assistance for their sciatica condition. The doctor takes prompt prescribed tests to identify the cause of the sciatica pain in order to focus his attention on the specific treatment required for the condition.
If a patient does not seek medical assistance for his sciatica problem, it may result in exaggerating his condition with the period of time. A number of possible problems can arise for the patient besides the continuous pain in the back and the hip region.
Permanent Nerve Damage
Patients who do not seek prompt medical help for their sciatica run a high risk of suffering from permanent nerve damage. In case of a permanent damage to the sciatica nerve, the patient will experience excruciating pain in the back and legs, which will not be alleviated to a satisfactory level, even with the use of pain relieving medication.
The different treatment methods like water and physical therapy become extremely painful for the patient because of his severe nerve damage.
Paralysis in the Affected Limb
The patient experiences a loss of feeling in the affected limb, which in some cases also leads to difficulty in movement, and ultimately paralysis. The affected leg becomes devoid of all sensation and movement, hampering the patient already troubled with the excruciating pain.
Loss of Bladder Control
Patients who do not get medical treatment for their sciatica problem can experience a loss of control in their bladder and bowels. This adds to the problems already faced by the patient while dealing with his sciatica condition.
A pressurized sciatica nerve causes severe pain, tingling and numbing sensations in the legs and thighs, and cramps along with fever. Patients should seek prompt medical assistance for the correct identification and treatment of sciatica before the condition becomes incurable. Chiropractic treatment is considered as very effective for the treatment of sciatica pain in individuals.
Image used under Creative Commons Licensing: Leg pain by The Clear Communication People
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Vitamin D Goes Beyond Preventing Osteoporosis
Most people know that insufficient calcium and vitamin D can lead to worsening osteoporosis. It seems to be a simple solution, take vitamin D with your calcium and you’ll stave off the worst of osteoporosis.
What scientists and doctors are learning, however, is that getting an adequate dose of vitamin D is not as easy as it might seem. Many dairy products are enriched with vitamin D. Eating salmon provides a natural food source of vitamin D. But in order to get enough vitamin D in the diet, an individual would have to eat two servings of salmon a day in order to get enough.
Exposure to sunlight is certainly one way to naturally increase vitamin D levels, but worries about skin cancer have had people coating themselves with sunscreen, preventing them from getting the vitamin D production benefit that sunshine usually provides.
That leaves supplementation. In order for vitamin D to be adequately absorbed by the body, it needs to be ingested in the presence of either calcium or magnesium. Calcium is found in dairy products. Magnesium is found in leafy green vegetables.
Visiting your trusted chiropractor in Oklahoma City, OK – Family Tree Chiropractic – is the best way to make sure you are being supplemented sufficiently.
And to make matters worse, osteoporosis is not our only concern in matters of inadequate vitamin D. Here are a few other diseases that are worsened by low vitamin D levels:
1. Kidney disease. There is a link between chronic kidney disease and vitamin D deficiency.
2. Diabetes. There is an inadequately understood link between Type I diabetes and vitamin D. A study in Finland gave over 10,000 children 2000 IU of vitamin D3 the first day of their life. The same children were tracked to adulthood and found that their risk of developing Type I diabetes had decreased by 80%.
3. Asthma. Used to reduce the severity of asthma attacks in children, vitamin D comes to the rescue. A Japanese study showed a dose of 1200 IU of vitamin D reduced their chances of a severe attack. There is some promise that vitamin D might be a road to treating chronic asthma sufferers.
4. Heart Disease. It is only recently being understood, but there is a definite link between vitamin D and the prevention of heart disease, specifically congestive heart failure in the elderly. In addition, women with low vitamin D levels had a nearly 70% greater risk of developing high blood pressure.
5. Schizophrenia and Depression. Mothers who take adequate amounts of vitamin D during pregnancy have children with much lower incidence of schizophrenia and depression in later life. It is believed that vitamin D receptors in the brain are critical for brain development and mental function as we age.
What is your vitamin D level? Can you increase your vitamin D levels either with increased sun exposure or by taking supplements? It looks as though many serious illnesses can be improved when you your levels are adequate.
Photo Credit : Vitamin D Deficiency: Are you part of the pandemic? from jacqueline via Flickr
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